This week Megan and Owen join us to preview the upcoming national championship in cross country.

This week Izzy joins the podcast to preview the final week of the regular season for the volleyball team.

This week Lily Hare joins the podcast to preview the NCAA Regional

This week Drew joins the podcast to talk about his win at the Barry Invitational along with the team win.

This week Aaron joins the podcast as the Flames are getting ready for the GSC Cross Country Championship

This week Ashleigh Simes joins the podcast after winning the Intercollegiate Tennis Association Division Two National Championship.

This week we remember Coach Larry Carpenter who passed away and we speak with Avery Sides as the Lady Flames host the 16th annual Kickin It For Kids With Cancer Game.

This week Pearl joins the podcast to talk about the Lady Flames win this week and her individual win.

On the 50th episode of the podcast, Grace Berry joins us to talk about the upcoming GSC opener weekend. 

This week Carman Perez joins the podcast to preview the Flame Invitational.

This week the Flames captain Marc Ehmann previews the upcoming season.

We are back! This week Carman and Philip recap the summer and set the stage for the upcoming season!

Carman and Philip wrap up the spring sports in the last episode of season 2.

This week, Kiko joins the podcast to talk about the men's tennis teams great start to the season.

This week Carman and Philip recap what has happened so far in the spring semester.

Callie Curtis joins the podcast this week to talk about the Lady Flames strong start to the season in lacrosse.

This week Cale Kassen joins the podcast as the Flames get ready for the GSC Indoor championships

This week Brandon Daniels joins the podcast to preview the baseball season.

This week Jamey joins the podcast to preview the lacrosse season and talk about her trip to Nepal this past summer.

Nelson smith joins the podcast to start 2024 and talk about the teams trip to the Dominican.

This week Anna Mahoney joins the podcast to talk about the Lady Flames strong start in GSC play.

This week, Beyuan joins the podcast to talk about the Flames strong start to the season.

This week Jordan Blair joins the podcast to preview the Lady Flames soccer team hosting the NCAA South regional.

This Matias joins the podcast after the Flames got the big upset win over UWA in the quarterfinal round of the GSC tournament.

Kara joins the podcast to take a look at the upcoming season for women's basketball and look back at the teams trip to the Dominican this summer.